Numbers (Health)

This won't be interesting to anyone else (except for maybe other folks thinking about high-[protein diets). I got my non-fasting blood test results back today. Everything is normal and cholesterol was at 165/ HDL 41. So those worries about the Atkins Diet? I'm not seeing it. Although I do need to step up my exercise to raise that HDL number. Not to mention that I want to spend some time moving and being active, especially now that the winter is passing and the birds are chirping outside more and more.

Now remember, this is a result for a 52-year-old, 309 pound woman who barely spends an hour and a half at the gym in a week. So you all should be looking better than that, right?